
Whew! I’ve been compensating heavily for my less than rigorous walk schedule (of the past two weeks) by finding fabulous places to train in and around the gorgeous red rocks of Sedona and the Grand Canyon! The hours walking have passed blissfully - okay that’s an exaggeration because it was 105 when we were in the Grand Canyon - yet they have been wonderful. And, I must say that we quaffed our thirsts with terrific local libations and enjoyed great appetizers at the El Tovar Lodge... which gave us the energy to stay in the canyon past sunset, as you can see. Everywhere you look the views are breathtaking - and we just keep walking to discover more beauty.
Next week it’s back to adding more miles on a regular basis, planning our Silent Auction for August 9th at Casa del Sol in Nyack, and following up with thanks to those who have donated $ to the cause, and/or items for the auction.
Next Sunday I hope to meet all the walkers for this season and touch base - in person - with my mentees. I can’t wait!

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